> ## Documentation Index
> Fetch the complete documentation index at: https://docs.medstrato.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Start a Training Session

> Create a knowledge quiz or voice coaching session using your real product, tender, competitor, and institution data.

## Overview

Training sessions are generated from your workspace data — the AI creates relevant questions and scenarios based on your actual products, tenders, competitors, and institutions. No manual content creation needed.

## Start a new session

1. Open **Training** from the main sidebar.
2. Click **New Session** in the top-right corner.
3. A two-step wizard appears:

### Step 1 — Choose content areas

Select one or more topics for the AI to draw from:

| Content area     | What gets used                                                      |
| ---------------- | ------------------------------------------------------------------- |
| **Tenders**      | Active and past tender requirements, specs, and evaluation criteria |
| **Products**     | Your product catalog — specs, features, regulatory status           |
| **Competitors**  | Competitor products, differentiators, and market positioning        |
| **Institutions** | Hospital and institution profiles, procurement patterns             |

You can select multiple areas. The AI blends them for cross-domain questions.

### Step 2 — Choose format

| Format             | Description                                                                     |
| ------------------ | ------------------------------------------------------------------------------- |
| **Knowledge Quiz** | Multiple-choice and true/false questions with instant feedback and explanations |
| **Voice Coaching** | Real-time voice conversation with an AI that plays a realistic customer role    |

Click **Create** to start.

## Taking a quiz

* Questions appear one at a time with a progress bar.
* Select an answer — you'll see instant feedback (correct/incorrect) with an explanation.
* After the last question, view your results: overall score, per-question breakdown, and how it affects your capability radar.

<Tip>
  Each question shows its difficulty level (Easy, Medium, Hard) and category. Wrong answers contribute more to your learning — the system will revisit those topics in future sessions.
</Tip>

## Voice coaching

* The AI starts with a realistic scenario (e.g., a procurement officer asking about your product's specs vs. a competitor).
* Speak naturally — the AI responds in real time and adapts to your answers.
* After the conversation, you receive a scored evaluation across five dimensions: technical accuracy, competitive awareness, communication, strategy, and compliance.

## Daily challenge

A new single question appears every day on the Training page. Answer it to maintain your streak. Streaks are visible on your profile and the team leaderboard.

## Session history

All completed sessions appear in the left panel, grouped by score range (90–100, 80–89, etc.). Click any past session to review your answers and the AI's explanations.

## Next step

[View team performance](/guides/training/team-performance)